Lecture with Simon Krohn: Get control over inner turmoil

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Stand strong in the storm When you are under pressure, you will spontaneously try to take care of yourself. It sounds reasonable enough, but unfortunately it often makes your situation more difficult. When the reptilian brain instinctively tries to shield you from discomfort, it is often expressed as e.g. tension, vigilance, fear and overthinking. In addition, these reactions are easily self-inflicted, and suddenly you are suffocating in anxiety. - Date: Thursday 1 October 2026 - Time: 19:00–21:00 - Venue: Kulturhuset Indre By - Address: 3, Charlotte Ammundsens Plads, Nørrevold, Kødbyen, København, Københavns Kommune, Region Hovedstaden, 1359, Danmark - Admission: 192–200 DKK