Health Day: Move your feet - workshop at Kastrup Foot Therapy

Det skal du vide

Try seated foot training to increase mobility and muscle strength in your feet Walking, running and maintaining balance place great demands on our feet. But feet are often forgotten in a training program and we only focus on them when they hurt. We will remedy that in today's workshop. We will do exercises that increase mobility and muscle strength in the feet. The workshop takes place seated and no prior knowledge of foot training is required. Don't forget to grab a free ticket. Ticket sales open on August 17th. - Date: 8 October 2026 - Time: 13:00–13:45 - Venue: Tårnby Hovedbibliotek - Address: Kamillevej 10, Kastrup, Denmark - Admission: Free