Peace and movement in the museum garden

Det skal du vide

During the Enlightenment - when Hirschholm Castle stood in the middle of Hørsholm - the idea arose that humans should find their way back to nature. The ideal was that from childhood we have a natural need for movement, and that this need can best be fulfilled in the open air. With this in mind, Museum Nordsjælland opens the fine museum garden behind Hørsholm Egns Museum and invites you to exercise in the middle of the beautiful, green area. A perfect setting for calm, presence and a practice that connects body and nature. Outdoor Yoga - Yin & Yang Instructors from House of Yoga guide participants safely through the class, and based on the energy from nature and the air behind the museum, create a vinyasa yoga flow and liberating yin stretches - a sensory and nourishing practice where everyone can join in. Vinyasa Flow is a dynamic yoga form where the exercises are put together in a flowing program, so the body is warmed up to get into the different stretches and positions.