When the past won't let go

Det skal du vide

And what you've been through still lives within you. We all carry experiences that have left their mark on us. Some we've talked about, others we've put away and hoped time would erase them. Violence, mind wandering, abuse, PTSD, diagnoses, anxiety, trauma, mind wandering, insomnia. But the body doesn't forget so easily. It remembers it, the mind tries to push it away through tension, fatigue, thoughts, stress and anxiety. It remembers to protect us. The problem is, sometimes it keeps us stuck in survival mode long after the danger is gone. In this lecture, we delve into how stress, trauma and old patterns arise, and why they continue to control our thoughts, actions and emotions - even when we think we have moved on. You will gain a greater understanding of how the body and nervous system work together with the mind, and why you can't "think" your way out of everything that hurts. Stress, shock and difficult experiences don't always disappear just because time passes. - Date: 6 October 2026 - Time: 18:30–21:00 - Venue: Juelsminde Hallerne - Address: Tofteskovvej 12, Juelsminde, Denmark - Admission: From DKK 250