Cycle and working life

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Work cycle balance: A sustainable approach to cycle and work life. Many women today work at a constant linear pace, even though the body naturally moves in cyclical phases This can create pressure where energy, focus and well-being do not always have room to vary. Cycle awareness can contribute to greater balance and happiness, both professionally and personally. Through an acknowledgement of the body's natural rhythms and how they affect focus, energy and creativity throughout the month. When we gain a language for these shifts, it can create greater self-understanding, less pressure and a more sustainable way of being in working life.on. Cycle awareness thus becomes an essential tool and a foundation for fundamental and lasting well-being. With cycle mediator Anna Milsted, we talk about what it means to live more in sync with your cycle - and how small, gentle adjustments in everyday life can make a difference. Practicality The event is free and open to all FAOD members. - Date: 9 October 2026 - Time: 09:00–10:59 - Venue: KASB - Kunstakademiets Arkitektskoles Bibliotek - Address: Danneskiold-Samsøes Allé 50, Copenhagen K, Denmark - Admission: Free