Lecture: Walk in balance - attention to good walking by movement educator Lisbeth Olesen

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Lecture: Walk in balance - attention to good gait. In this lecture, movement educator Lisbeth Olesen focuses on good gait. You will gain insight into what characterizes a well-functioning and balanced gait - and why it is so important. Lecture:Walk in balance - attention to good walking by movement educator Lisbeth Olesen Walking is one of the most natural things we do - our bodies are designed for movement. Yet, over time, many people find that their gait becomes unstable or painful due to imbalance, injuries or other challenges. Perhaps we take good walking for granted? The ability to walk well is crucial for both functional level and quality of life. It is only when walking becomes difficult that we realize how important it is in everyday life - and how much the freedom and joy of simply being able to go for a walk means. For many, the thought of a cane or walker can also affect personal dignity. Who doesn't want to be able to walk well - all their lives? In this lecture, Lisbeth Olesen focuses on good walking. - Date: 18 November 2026 - Time: 17:00–19:30 - Venue: Rødovregaard - Address: Kirkesvinget 1, Rødovre, Denmark - Admission: From DKK 100