Mental Freedom - Stand strong in yourself

What to know

We live in a time when many have more freedom than ever before - and yet they feel more pressured than ever. We try to live up to expectations, compare ourselves to others, and find the right answers. At the same time, it becomes harder to feel what we ourselves want and who we really are. Mental freedom is not about life becoming easier. It's about standing strong within yourself, even when life challenges us. In this lecture, Torben Rif shares experiences from more than 40 years of Chinese movement art, personal development and working with thousands of people. You will gain a simple and practical understanding of why we often get caught in old patterns, why the same challenges return, and what it takes to break them. You will go home with concrete tools that will help you create more peace, make clearer decisions and stand stronger in yourself - both at work, in your family and in everyday life. Because mental freedom is not about controlling life. It's about no longer letting life control you. - Date: 26 October 2026 - Time: 19:00–21:00 - Venue: Taastrup Kulturcenter - Address: Poppel Alle 12, Taastrup, Denmark - Admission: From DKK 195