Crazy about science: Pia Callesen on Peace of mind

What to know

How do we get rid of worries and ruminations? Don't miss when Pia Callesen visits Christianshavn Library and tackles our thoughts. Peace of mind - a lecture with psychologist Pia Callesen You may know it - the widespread struggle with ruminations and worries? So come and listen to psychologist, Ph D and author Pia Callesen when she, based on her latest book 'Ro i havaret', talks about what we can do to take back control when our thoughts run wild. Experience Based on research, clinical experiences and concrete examples from metacognitive therapy, Pia Callesen talks about how we can reduce our thoughts and give ourselves more mental peace in a world characterized by a fast pace and many demands. Along the way, she presents the 'Metamodel', which can help you break down inappropriate thinking habits and patterns of action and instead contribute to building good life strategies. - Date: 26 November 2026 - Time: 17:00–18:30 - Venue: Christianshavns Bibliotek - Address: Dronningensgade 53, Copenhagen K, Denmark - Admission: Free