Lecture: Strong bones. Nutritionist Mia Damhus

What to know

Strong bones! If calcium and vitamin D are not enough to give strong bones, what is needed? In the lecture, Mia Damhus will highlight several facets of what diet, meal choices and lifestyle can do for bone health. Lecture: Strong bones. Nutritionist Mia Damhus Strong bones! If calcium and vitamin D aren't enough to provide strong bones, what else is needed? In her lecture, Mia Damhus will highlight several facets of what diet, meal choices and lifestyle can do for bone health. Come and hear more about:What does it take to build strong bones? What pushes the balance between building and breaking down bone tissue? What does the intestine have to do with the bones? Get inspiration on how to start choosing a diet that strengthens your gut microbiota, your bones and your overall well-being."Did you read the article about Mia Damhus in Knogleliv September 2025? - and if you want to hear more about diet and bones, come to the lecture. Light refreshments during the break. - Date: 21 October 2026 - Time: 17:00–19:30 - Venue: KU. BE - Address: Dirch Passers Allé 4, Frederiksberg, Denmark - Admission: From DKK 100