Legumes for beginners

What to know

Shared dining and lectures about legumes in everyday cooking Legumes are high in protein and rich in dietary fiber, vitamins and minerals, and are low in calories. In addition, legumes are a sustainable and climate-friendly food with a low carbon footprint. Therefore, in Denmark, we should use legumes much more in our everyday food. Based on her book Legumes for Beginners, Liv Teilmann from Linseliv talks about the many uses of legumes. What is a legume? What can it be used for? How can it help with the green transition? And how do we get Danes to eat more legumes? These are just some of the questions you will get answers to during the lecture, where we will also taste different legumes. After the lecture, we will eat a dish of legumes from Our Kitchen together and talk about how legumes can have a greater place in our meals. The event is for anyone who wants to learn more about the uses of legumes. Feel free to bring family and friends and have a nice evening with others from your local area.